Hometown: Northport, AL
Favorite Food: French Fries
Favorite Movement/Lift: Handstand Push-ups and Muscle-ups
Favorite Quote: We all want progress, but if you're on the wrong road, progress means doing an about-turn and walking back to the right road; in that case, the man who turns back soonest is the most progressive. -C.S. Lewis
Education/Certifications: Iron Tribe, CPR
When I started I couldn't even do five pushups. Now it's not a problem to do. That's how it's different. You've got somebody right there that is a trained professional that knows what they're doing, so you're not treated like a client you're actually treated like family.
I saw my muscle mass increasing and saw my body fat decreasing. They called it semi-private training, but it's a whole lot more than that. If you're on the fence, this is an investment in your future, in your relationships, all of it.